The Role of Probiotics in Oral Health

Do oral probiotics really benefit your oral health? Yes, they do! And that’s not all. Oral probiotics help maintain your oral microbiome balance as well. But the benefits of oral probiotics for dental health don’t stop there. More about that in a moment.

What Are Oral Probiotics?

Oral probiotics for dental health in Reseda, CA, are actually beneficial yeasts and bacteria that support the health of not just your body, but also your teeth, gums, and digestion. They work by balancing your oral microbiome. Your oral microbiome is the community of live microorganisms in your mouth. Probiotics support the growth of beneficial bacteria in your mouth, which then displaces the harmful bacteria. And unlike gut probiotics, which focus on your digestive health, oral probiotics are formulated to target the specific bacteria found in your mouth.

The Benefits of Probiotics for Oral Health

Take a look at some of the benefits of probiotics for oral health.

• Helps eliminate bad breath by reducing the levels of odor-causing bacteria in your mouth.
• Helps eliminate the bacteria that contribute to tooth decay.
• Helps eliminate gingivitis and gum disease. It does this by reducing inflammation and promoting a healthy gumline.
• Helps maintain overall oral health by supporting a balanced oral microbiome.
• Helps support healing after dental procedures.

A dentist in Reseda, CA, can examine your teeth and gums and make oral probiotic recommendations for you.

How to Use Probiotics for Teeth and Gum Health

Incorporating probiotics into your oral care routine is easy. You can take oral probiotic supplements that are specifically designed for dental health. These can be found as chewable tablets or lozenges. Popular options include strains of Lactobacillus reuteri, Streptococcus salivarius K12, and Streptococcus salivarius M18. You can also eat probiotic-rich foods like yogurt, kefir, and fermented vegetables.

Take your oral probiotics after flossing and brushing your teeth to maximize their contact with your teeth and gums. It may take up to 30 days or so to assess the effectiveness.

Are You Looking for a Reputable Dentist in Reseda, CA?

If you want to learn more about how to use probiotics for teeth and gum health, please contact Canby Dental today. Using oral probiotics should be a complementary approach to maintaining your overall oral health. And remember, always consult your dentist in Reseda, CA, before starting any new oral care regimen.