Summer is a time when people eat a lot of food that can stain their teeth. Summer is also a time when people attend backyard barbecues where sugary desserts are one of the main attractions. In other words, summer activities can be hard on your teeth. As your dentist in Reseda, CA, we have advice that can help you maintain your teeth during this happy time. Here’s what you need to know.
Follow These Tips to for Good Tooth Care
Bring floss to parties. Flossing after a barbecue or a summer party can help get rid of bacteria and food stuck in between your teeth. Bring floss to parties, then excuse yourself to the bathroom where you can floss without drawing attention to yourself.
Maintain good oral hygiene even when traveling. Maintaining good oral hygiene can be difficult in summer. Whether you’re going camping or going on a long vacation, it’s important to remember to bring your toothbrush, toothpaste and floss. Continue to brush your teeth twice daily and floss once every evening while traveling.
Take care of your teeth while participating in sports. Are you participating in high-impact sports this summer? Wear a mouth guard to protect your teeth from injury.
Know Which Foods Stain Your Teeth
Some summer foods stain your teeth! Knowing which foods can stain your teeth can help you avoid the kind of problems that can lead your teeth to turn yellow or even brown. Staining foods include:
- Barbecue sauce
- Red wine
- Iced coffee and iced tea
Of course, you don’t have to avoid eating these foods to protect your teeth from stains. Swishing your mouth with fresh water after eating foods that stain can help wash away some staining agents. At the end of the night, don’t forget to brush your teeth to more fully protect your teeth from stains.
Know When to See the Dentist
Has it been more than 6 months since you got your teeth cleaned from the dentist? Call Canby Dental for general dentistry services in Reseda CA. We provide teeth cleaning, teeth whitening, pediatric dentistry and more. Call today to make an appointment.